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Our Favorite Eating Right to Prevent Cancer Websites
Most of us want to eat better but are afraid to make major changes in our eating habits. But what if making moderate changes in what you eat could help prevent disease... you'd give it a try wouldn't you? According to the National Cancer Institute, dietary changes can prevent 70 to 75 percent of most major cancers.

Take it from me as a cancer survivor of over two decades, nutrition makes a difference. Here in our little corner of the realm, I hope to bring you to a better understanding of the weapons you have against the "Big C" -- cancer. Here you can put on your shield of nutrition, sword of truth and controversy and a helmet of knowledge.

Just think of me as your one stop knowledge shop. I will try to provide you with the most up to date information and tasty recipes on the web. So if you're ready to learn a lot about nutrition and its role in preventing cancer, and try out some new recipes, just start clicking on the topics below. 

Improve Your Odds Against Cancer
If you want to live a healthier, cancer-free life you can find up to the minute news, research updates, recipes, free publications and tips for good health here. I especially like their new American Plate page that shows me on the plate how much of each food I can eat. What better place than the American Institute for Cancer Research to bookmark for cancer prevention information!
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15 Diet Weapons Against Cancer
Dr. Koop has a great way of telling you how it is. If you want to cheat that cancer creep, there are fifteen things you need to do... like eat right, exercise, watch your weight and don't smoke (you didn't think I would tell you all fifteen did you?) -- and you will be 60 percent less likely to get cancer. Besides great articles, there are recipes and research updates as well.
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Beyond an Apple a Day
When I slid into the Food and Nutrition Center at the Mayo Clinic I knew I was in trouble. Their website pointed me to a variety of ways to show how what I eat can play a significant role in diseases such as cancer, heart disease and diabetes. It features the latest in nutrition research, comprehensive articles on eating well and, let us not forget, the food.
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Guidelines for Healthy Eating
This site focuses on wellness through a clean, natural, plant-based whole foods diet. While vegetarianism is encouraged at Natural Nutrition, it does not come off as being absolutely essential. If you are interested in getting your kids to eat better, they have a whole section on kids and nutrition that you'll find most helpful. A good sense site with a holistic approach to human health care. Gets a big thumbs up from me.
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Bouncing Back Through Nutrition
Learn about the value of food in your fight for recovery from cancer. Learn how you can protect your family and yourself with a diet rich in botanical factors. Your body will thank you!.
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The Best Zines...
Pick of the Crop
I began subscribing to Nutrition News Focus a while ago when I was researching my last book and found their newsletters informative -- and sometimes controversial -- in the world of nutrition. A very worthwhile service.
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